Tai Chi for Stress Relief
How Tai Chi can help with stress relief. Good for mind body connection, stress relief through movement and mindfulness to reduce anxiety.
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theresa perry wellbeing blog
Welcome to the Theresa Perry Wellbeing blog, your go-to place for boosting your overall wellness and achieving success, both personally and professionally. We're all about helping you find your balance and reach new heights, and we're excited to have you join us on this journey.
At Theresa Perry Wellbeing, we've got a bunch of ways to support you. Our team of experts can guide you with personal and business coaching, and we offer workshops to help you grow and develop in your own unique way. If you're looking for relaxation and inner peace, our Tai Chi Meditation sessions are perfect for finding your calm amidst the chaos. And for companies looking to enhance team spirit and productivity, our engaging corporate events are designed to bring out the best in everyone.
On this blog, we'll share practical tips, stories, and insights that are easy to grasp and incorporate into your life. Whether you're curious about coaching, interested in exploring Tai Chi Meditation, or eager to excel in your personal and professional life, we've got you covered.
Theresa Perry Wellbeing is your partner in your journey to a more fulfilling life. This blog is our space to connect, learn, and grow together. We're thrilled to have you on board as we take steps toward a brighter, healthier, and more balanced future.
Welcome aboard!
If you forgot it all
What if, today, you forgot it all?
What freedom would you feel?
What newness?
What depths of experience might you discover?
Everything?
The air, smell it!
A sky so blue, throw your hands into it.
A face, that stranger, is it your One True Love?
Embrace him! Kiss her. Don’t just fall in, leap!, hurl yourself into that love!
Imagine if, today, you forgot it all.
Would old habits become bold adventures?
Might boring be a guise of mystery?
The mundane, an invitation to wonder?
What if, today, you renounced all that you knew?
– DAVE URSILLO
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